Yogalates

It is Never Too Late to get into Shape!

Yogalates will be taking place Thursday evenings from 6:30-7:30 PM.

What is Yogalates?

Stretch, strengthen and tone up without all the jumping around.  Yogalates is a unique blend of yoga and Pilates inspired exercises that use your own body's resistance to firm up and re-shape your muscles.

Bring a sticky mat and a small towel.

About the Instructor!

Elaine Schneider is a NETA certified group fitness instructor for over 3 years. She has been involved in sports and fitness all of her life and loves to see the positive changes exercise brings to everyone who joins a class.  Group exercise is a great way to commit to taking better care of yourself. 

Go ahead and sign up, you deserve it!!